What You'll Discover
→ How to find space between stimulus and response—even in grief
→ The journey from unconscious reaction to conscious choice
→ Practical mindfulness practices for navigating life's transitions
→ Tools for discovering your authentic self beneath layers of expectation
→ A framework for rebuilding your life with intention and presence
About The Author
Aries is an executive coach, mindfulness practitioner, and mother who discovered authentic living through devastating loss.
After the sudden death of her eldest son, Nathaniel, she embarked on a profound inner journey that challenged everything she believed about success, identity, and what it means to truly live.
Now, through her writing, workshops, and mindfulness practice, she guides others in discovering their own path to authentic living—not through more doing, but through presence, truth, and the courage to look within.
Inside The Book
PART ONE
The Foundation
Building the groundwork for authentic living
PART TWO
The Discovery
Uncovering who you are beneath the surface
PART THREE
The Integration
Living authentically in everyday life
Praise For The Book
"…a very solid exploration of what authenticity means"
"I’m really looking forward to seeing this in print, as I whole-heartedly believe it will be life changing to all who choose to take a conscious, mindful journey through its pages."
Begin Your Journey Today
Access free resources to support your path to authentic living:
- Guided mindfulness practices
- Reflection exercises from the book
- Workshop information
- Newsletter with ongoing support
